Acid Reflux in Children – How to Get Rid of Acid Reflux in Children

Acid Reflux is common among children of varying age groups. It is the process of bringing up stomach contents into the esophagus. The food and gastric acid flow back up out of the stomach causing irritation and discomfort. The immature digestive system is one of the reasons for acid reflux in children. For children the food coming up may flow out of their mouth. As a result the child may vomit forcefully.

The more common symptoms for this disease in children include:

  • Pain, irritation and sudden crying during feeds in new born.
  • Frequent spitting up and vomiting large amounts of milk after eating.
  • Vomiting for more than one hour.
  • Inability to sleep soundly.
  • Poor weight loss and refusing to eat anything.
  • Inability to eat continuous hunger.

There are a few less common symptoms which include:

  • Difficulty in swallowing
  • Sore throat
  • Ear infection.
  • Excessive salivation
  • Frequent wet hiccup or burp.

Unfortunately the acid reflux in children goes undetected for a long time because they don know what is happening and when to express their difficulty. To get rid of this difficulty make children eat at least 2 hours before going to bed. It is always good to have a light meal which gets easily digested. It is good to advice children not to take carbonated soft drinks. Ask them to have plenty of water after having food and whenever they feel thirsty. Children's immunity system does not withstand the pain caused by heartburn. It is good to make children take smaller bites while eating. The next thing to be taken note of is the sleeping position of children. It is advisable to keep the head in a raised position rather than lying down flat. It is not good to sleep after having heavy meal.

It is always important to consult with family physician for proper diagnosis and treatment. The doctor may prescribe several treatments based on the severity of the case. Avoiding spicy, fatty and acidic foods is needed to cope up with acid reflux in children. Usually parents go for natural remedies as it is safe and there are no side effects. The most recommended cure for acid reflux is to take care of child's emotional needs. Soothing the child and taking care of them is the first and foremost step to reduce acid reflux in children. Proper positioning and feeding techniques will also bring relief. A variety of medications are also available to treat acid reflux. Thus the combination of natural remedy, regular exercise and healthy foods can reduce the impact of acid reflux in children.