There is no such thing, as an accurate, crystal – ball, when it comes, to foreseeing, one's health, and happiness. However, most experts agree, one's attitude, focus, self-confidence, and willingness to consider options, and alternatives, with an open – mind, gains one's abilities, and potential! Are you someone, who considers, obstacles, as problems, or, simply, as challenges, to overcome? Do you believe in yourself, and that you'll succeed, or focus on the negatives? Do you prefer to try to get along with others, and proceed through life, with genuine empathy, with a so-called, healing heart, or are you confrontational, adversarial, and polarizing? With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, how these things, coincide, with one's overall health.
1. Healing heart: Those who proceed, through life, with a true, healing heart, often, enjoy living, more, and enjoy more moments, than those, who lack this quality! Those who seek to bring people together, for the common good, generally, minimize undesirable, unnecessary stresses, and tensions. When you are happy, you are usually healthy! How will you proceed, to enjoy things more, and look for the good, in people, rather than being, judgmental, and confrontational, toward others?
2. Positive attitude: How strong one's will, to live, is, often dictates, his enjoyment, satisfaction, and how, he handles, stresses and strains, and life's challenges! Are you able to handle disappointments, by converting, lemons, to lemonade? Will you do, what benefits you, by believing in your ability, etc, and proceeding, in a more satisfied, happier, and, this, often, healthier way? If you think you can, you will, and if you believe you can not, you will not. However, generally, either way, you'll be correct, so, which do you think, is the more effective, better way, to live?
3. Open – mind: There is no such thing, as a, one – size – fits – all, way, of living, and / or believing. However, those who are able to maintain an open – mind, and consider the possibilities, options, and alternatives, your little struggles, will not become expanded, and, you will consider, the best way, to proceed. When one follows a system, based on overall, wellness, rather than limiting itself, to only, conventional remedies and approaches, often, experiences, far more unnecessary challenges, and issues!
If you maintain a healthy heart, a true, can – do, positive attitude, and have a real, consistent, open – mind, you will probably enjoy a healthy life! Are you prepared, to do, what is in, your own, best interests?