3 Home Remedies For Sciatic Nerve Pain!

The feeling of the paralyzing pain in the leg can really make you suffer and that’s probably the reason you are looking for remedies for sciatic nerve pain. Well, to ease the pain you need to treat the inflammation around the pinched sciatic nerve that causes it and there are some great home remedies that can help you. I want to share some of them with you…

Spreading an olive oil on the affected area of the leg or the buttocks can be really effecting for treating the inflammation and easing the pain, take a ten drops of olive oil and massage the area with it for 5 – 10 minutes. Doing this on a daily basis 2 – 3 times a day will help you to feel better in days!

Potassium is an enzyme that regulates the muscle contractions and helps to relieve spasms. Sciatica it’s a condition when the piriformis muscle, which is located near the sciatic nerve in the buttocks are, is pinched and needs to be loosened. By eating foods that contain a lot of potassium like bananas and oranges, you’ll help your body to relive the spasm in the piriformis muscle naturally and also quickly!

Heat the area – heat helps the body to battle with the inflammation and relaxes the affected area. There are many ways to do it but the most common one is to put a hot compress there before you are going to sleep. You can also use the Radian B lotion which works great for pinched muscles or an infrared heating pad which will cost you around 150 dollars but it’s really great for back pain and sciatica!