The 3 Key Benefits of Massage Therapy

The benefits of massage therapy cover a large array of health issues, from stress and tension to lowering blood pressure. Stress and aches and pains can melt away with the skilled hands of a massage therapist and people who have massages regularly tend to fall asleep faster and enjoy more restorative sleep. All this contributes…

Blood Pressure: High Sodium and Salt Intake

Sodium is one of the minerals, which your body needs to keep it functioning properly. While we all need some sodium, most of us eat far more than we need and could easily cut down without in any way damaging our health. Sodium intake is measured in units called millimoles (mmol). The average intake in…

The Benefits Of Hiring A Tree Removal Service

There are very few plants or other living organisms that offer the majestic natural beauty as a tree. Trees (and other plants) bring several health benefits — such as lower blood pressure, increased ability to focus & concentrate, and better relaxation. Since they are the biggest plants on earth, it seems natural that we would…

About Reiki Distance Healing Therapy

Reiki distance healing is a form of Reiki therapy that can be performed without the patient in the room. In most cases, Reiki is administrated by lightly touching a patient, but distant Reiki healing can be performed whether the patient is in the room, next door or hundreds of miles away. The distance is not…

Acne Diet Naturist Treatment For a Healthy Skin

Acne is a common skin disorder that has affected millions of people in the world. Sometimes the problems can be so severe that it would render people feeling useless as they lose their self confidence. Fortunately, there are many acne treatment products and medications that can help alleviate the problems. There are also many specific…

The Monster in the Toilet – Black Poop

As we all know, our bowel movements, stool, poop, or whatever you choose to call it, have many different ‘types’. Factors such as diet, overall health, foods we eat, and many other reasons contribute to the color of poop. One possible and rather common color is black. Most likely at some point in our lives,…

Reducing Your Cholesterol Levels

Cholesterol has been a major measuring stick of health since the seventies. Heart attacks, strokes, and other serious complications can raise from having unhealthy cholesterol levels. The problem is that the cure can be more dangerous than the original problem. New, high-tech cholesterol drugs have been associated with some very serious health problems. Yet, when…